07538 789777 
nigel@ukhypnosisandcoaching.co.uk 
07538 789777 nigel@ukhypnosisandcoaching.co.uk 
Blog: Nigel Edwards Hypnosis, Welwyn, Herts and surrounding areas & online
Blog: Check here for Articles on Anxiety, Overthinking and overcoming bad habits like Stop Smoking, By Nigel Edwards Hypnotherapist, Hertfordshire
Understanding Persistent Worry and How to Calm an Anxious Mind
Understanding Persistent Worry and How to Calm an Anxious Mind ...more
Power of Belief
August 03, 2026•12 min read
When Your Safe Place Becomes Your Prison: Understanding Anxiety's Comfort Zone Trap
When Your Safe Place Becomes Your Prison: Understanding Anxiety's Comfort Zone Trap ...more
Power of Belief
July 27, 2026•6 min read
Why Has My Anxiety Suddenly Got Worse? (It Doesn't Mean You're Back to Square One)
Why Has My Anxiety Suddenly Got Worse? (It Doesn't Mean You're Back to Square One) ...more
Power of Belief
July 20, 2026•6 min read
The Hidden Exhaustion of Constantly Monitoring Yourself
The Hidden Exhaustion of Constantly Monitoring Yourself ...more
Power of Belief
July 13, 2026•4 min read
Why Anxiety Makes You Think The Worst-Case Scenario Is The Most Likely
Why Anxiety Makes You Think The Worst-Case Scenario Is The Most Likely ...more
Power of Belief
July 06, 2026•3 min read
The Imposter Monster: Why Presenting Anxiety Feels So Intense
The Imposter Monster: Why Presenting Anxiety Feels So Intense ...more
Power of Belief
June 29, 2026•2 min read
If you're looking for a professional hypnotherapy for anxiety in Welwyn, Hertfordshire, surrounding counties or online, you can book a session below.
Support for Your Journey — In Sessions or On Your Own
Whether you’re working with me directly or exploring things at your own pace, having the right tools can make a real difference.
The Inner States Therapy App is a powerful visual tool designed to help you understand your internal patterns, reduce overwhelm, and create meaningful change — wherever you are in your journey.
It can be used as a starting point for those new to this kind of work, or alongside sessions to deepen and support the process.
Explore the Inner States Therapy App: www.innerstatestherapy.com
Who I Help
People experiencing:
Anxiety
Panic attacks
Overthinking
Phobias
Stress-related issues
How I Help
I use hypnotherapy and conversational techniques to help change the underlying patterns behind anxiety,
allowing clients to feel calmer,
more in control,
and less affected by intrusive thoughts
and physical symptoms.
Address
Address: 26 Marlborough Close
Welwyn Herts AL6 0UG
Email: nigel@ukhypnosisandcoaching.co.uk
Phone: 07538 789777
Quick Links
© 2024 UK Hypnosis & Coaching
tNigel Edwards – Hypnotherapist for Anxiety, Panic & Overthinking in Hertfordshire