07538 789777 
nigel@ukhypnosisandcoaching.co.uk 
07538 789777 nigel@ukhypnosisandcoaching.co.uk 
Blog
Understanding the Inner Dialogue of the Mind: Why We Sometimes Feel in Conflict With Ourselves
Why We Argue With Ourselves — The Hidden Dialogue Inside the Mind ...more
Power of Belief
March 15, 2026•4 min read
Procrastination: The Art of Putting Things Off (Until You Can’t Any Longer)
Procrastination: The Art of Putting Things Off (Until You Can’t Any Longer) ...more
Power of Belief
March 08, 2026•2 min read
The Weight of Words: How the Language You Use Shapes Anxiety and Habits
The Weight of Words: How the Language You Use Shapes Anxiety and Habits ...more
Power of Belief
December 15, 2025•3 min read
You Don’t Have to Fight Your Mind to Quit Smoking
you dont have to fight your mind to stop smoking ...more
Power of Belief
December 02, 2025•1 min read
Anxiety hides behind a cigarette
when anxiety is hiding behind a cigarette ...more
Power of Belief
November 20, 2025•1 min read
The Puzzle of Smoking: When the Unconscious Mind Tries to Help in the Wrong Way
The Unconscious Puzzle: Why Willpower Alone Can’t Help You Quit Smoking or Vaping ...more
Power of Belief
October 21, 2025•4 min read
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