I can communicate with your unconscious mind to change your perception of the event that led to the unwanted feelings you have been experiencing, while still keeping the key learning's.

The benefit of Hypnotherapy is to improve your confidence levels, your self-esteem, and your general mood. This will help you to form new thinking patterns and you will notice that you will have more positive feelings and you will find yourself with a happier state of mind.

Most people go through periods of feeling unhappy, however, clinical depression is the feeling of persistent unhappiness for weeks, months or even years. Research suggests that one in four people in the UK will suffer from depression at any one time in the year.

Depression is most certainly not something you can "snap out of" by "pulling yourself together".

The good news is that Hypnotherapy can help most people to overcome the various types of depression.