Back to Healthy Kidneys
I wanted to give a shout out to Inna Segal for her book - "The Secret Language of Your Body." About a year and a half ago I was diagnosed with Chronic Kidney Disease (CKD) and had a GFR (how well my kidneys were filtering my blood) rating of 52. Normal is considered to be 60. I asked my doctor what I could do to improve that number. She said "nothing - we will just hope that it doesn't get any worse." I started using one of Inna's exercises in her book for the kidneys along with EFT (tapping) and meditation. I have practiced her exercise every evening for over a year. About 5 months ago, my new GFR reading was 57 - and three days ago, my GFR reading was 63! I am now in the healthy range. This is particularly gratifying since I was told there was nothing I could do to improve that rating. Thanks Inna!