Meditation

February 24, 2024•2 min read

CHAKRA CLEANSING MEDITATION

Several years ago, I created a CD with several meditations on it. This is one of them. It's a meditation I learned over 40 years ago and then added and updated a few parts of it to make it unique. It includes relaxing music that is very comforting. I have been practicing this meditation on a daily basis for a number of years now and it helps me ground, center and release unwanted energy from my body, mind and spirit.

Here is the audio. Enjoy!

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