It’s more than just a membership—it’s a faith-based wellness community where you’ll learn Biblical health principles and herbal mastery through live, interactive sessions twice a month, lessons, and a vibrant and supportive learning community. You’ll gain the knowledge, confidence, and tools to care for yourself and your family naturally—all while growing in faith alongside like-minded believers.

During the Club, we have been following the themes of the biblical calendar and starting in Genesis with a deep dive into biblical foundations for health and God's seasonal patterns to weave this in with health topics. At times we look at the treasures hidden in the Hebrew language and a historical background to help bring our learning to life.

Twice a month, we meet live online to explore God’s design for healing and take a deep dive into herbal learning. We may do an herb tasting together, dig into herbal safety, research tools or other topics, or we may have an occasional guest expert. Every session is recorded and stored in your private membership portal, so you can watch (or re-watch) at your convenience. We also have video lessons, questions and assignments to support your learning.

In our community portal, we have a growing database of herbal recipes and observations as we walk together in this journey. The Herb of the Month is an opportunity to go beyond surface knowledge but to really get to know the herb of focus and how it works in different forms--tincture, teas, raw, in baking or cooking, or in topical applications like salves.

We are learning a variety of topics, including understanding herbal constituents and botanical identification so you have the confidence to put together your own herbal remedies and find substitutions for plants when you need them. You’ll also have opportunities to interact with fellow members, dive deeper into assignments, and hear from occasional guest experts.  Think of this as your really cool herbal and wellness study hall or a mastermind group where learning is fun and collaborative!

This club is perfect for:

✅ Christians passionate about faith-based health, who want the tools but also a biblical foundation

✅ Those who are interested in learning the Hebrew calendar, seasonal patterns for health and self-care, and treasures of the Hebrew language and how it relates to health topics.

✅ Those who may not be Christians but are curious about health from a biblical perspective

✅ Beginners and experienced herbal learners who want structured guidance

✅ Busy individuals looking for flexible learning (live or on your own time)

✅ Those who want more than surface-level herbal and wellness knowledge and want deep learning

✅ Those who are looking for real tools for herbal play and to support the health of their families

✅ Believers seeking a supportive Christian community to grow with and learn with

The live calls will be held online via Zoom on the 2nd and 4th Thursday of he month from 3:30p-4:45pm PST* Each of the calls will be recorded and uploaded to the private membership portal so you can access the calls at a later date if you are unable to attend. In the event of a holiday or a need for a schedule change, a new date and time will be offered. Occasionally, there are other meetups offered which will all be recorded and uploaded for replay.

*NOTE: Occasionally the bimonthly calls may go 90 minutes if the conversation and learning is extra juicy and the topic warrants the extra time. :-)

No problem! All calls are recorded and stored in your member portal, so you can watch anytime, anywhere. Whether you join live or catch up later, you won’t miss a thing!

Unlike other herbal courses, The Christian Wellness Club is:

✨ Rooted in Biblical truth—we explore God’s design for health and healing

✨ Live and interactive—not just pre-recorded lessons

✨ A structured learning path—guiding you from beginner to confident herbalist

✨ Dynamic and flexible in its design—while there is structure, the questions of the group help guide the topics and the pace of the lessons and discussion.

✨ Deep learning no matter your level of experience—perfect for the absolute newbie and the health or herbal afficianado!

✨ A community of believers—you’ll grow alongside other Christians passionate about wellness

The Club is rooted in the Hebrew concept of Shalom and Shalom Health.

Shalom (שָׁלוֹם | šālōm) means wholeness, peace, completeness, and well-being.

Health is so much more than the food we eat, the herbs we take, or the weights we lift. You are a dynamic, integrated being—body, mind, soul, and spirit. When we understand Shalom, we begin to see that true health and peace are living, active realities that touch every area of life.

Faith-based foundations and a living spiritual connection with our Creator are absolutely vital to lasting wellness. Walking in our identity as God’s children and in Christ Jesus empowers us to overcome temptation, face challenges with resilience, and remain committed to what truly brings health and life.

In The Christian Wellness Club, biblical foundations for health are paramount. Scripture provides:

- Insight into how we were created

- A framework for understanding the end of the story and God’s redemptive plan

- And the juiciness in between—where daily life, healing, and transformation happen

Inside the Club, you’ll learn how to:

Build Faith-Based Foundations for Health

- Learn biblical foundations for health

- Explore treasures hidden in the Hebrew language

- Discover God’s calendar and His rhythm for health

- Unlock insights from Genesis on the nature of water, light, and transformation

Grow in Herbal Wisdom

- Participate in an Herb-of-the-Month deep dive

- Experiment with herbal preparations

- Access a growing library of herbal recipes

- Learn herbal constituents, safety, and botanical identification

Hear from health experts on a variety of wellness topics

Strengthen Your Spiritual Identity

- Know God’s names and nature

- Walk confidently in your identity as a follower of Jesus

- Understand your birthright for health as a child of God

- Taste and see that the Lord is good

“His divine power has given us everything we need for life and godliness.”
— 2 Peter 1:3

Shalom! שָׁלוֹם

Absolutely! No experience is needed. Whether you’re just starting or looking to deepen your understanding, this club provides step-by-step guidance to help you build confidence in using herbs effectively and deep dive into wellness topics that you can apply right away! There's plenty of insights and learning for all!

Your investment is just $47/month, giving you access to live sessions, recordings, and a supportive Christian community.

No, the Christian Wellness Club is an educational platform but it does not substitute working with a health practitioner. There are many factors that are part of putting together a health protocol that must be done within the scope of a practitioner-client relationship. The Christian Wellness Club will help guide you in your health education.

If you need individualized support, that is offered separately through Idaho Therapeutic Massage under separate agreements. Through Idaho Therapeutic Massage, Sherilyn Long, MH does online and in-person work with clients as an Integrative Wellness Practitioner, offering herbal consultations, hair tissue mineral analysis (HTMA), brain-based coaching and hypnosis, urinalysis, and a personalized health assessment for your personalized wellness support. Sherilyn also offers herbal detox massages and medical massage for women who are able to meet in person at her office in Hayden, ID.

She has a variety of programs available to help support you in your journey, depending on your individual needs. For more information, feel free to contact her at 208-714-9542 or you can visit her service website at www.idahotherapeuticmassage.com.

If you need individualized support or if you are looking for a Personalized Health Assessment (also known as a Face Analysis), that is offered separately through Idaho Therapeutic Massage under separate agreements.

Here's some more information on the Personalized Health Assessment/Face Analysis through Idaho Therapeutic Massage, LLC:

Your face is more than just a reflection—it’s a map of your health and life experiences, revealing imbalances before they become serious issues. This assessment is an educational tool that helps you decode these signs, understand your body's unique needs, personality and life experiences, and take proactive steps toward healing. By unlocking the wisdom of God’s design, you’ll gain the insight needed to take ownership of your well-being and confidently begin your healing journey. This is not a diagnostic test but a guide and an educational tool.

What You'll Gain:

✅ Clarity & Direction for Your Health: Discover how your facial features reflect your body’s needs, helping you make wise, proactive choices.

✅ Personality Insights: Better understand and have compassion for your life journey, challenges you have overcome, and develop compassion and understanding for some of the difficult people in your world.

✅ The Freedom to Take Charge: Use these insights to begin your healing journey independently or decide if you’d like deeper support and guidance through health coaching or brain-based life coaching.

✅ A Personalized Health Roadmap: Receive faith-based, natural recommendations tailored to your unique body and wellness goals.

What’s Included?

8-10 Page In-Depth Report: A clear and detailed guide outlining your facial health markers, personality insights, their significance, and steps for healing.

60-Minute Private Consultation: Walk through your results with Master Herbalist & Christian Health Coach, Sherilyn Long, and gain clarity on your next steps in your wellness journey.

From this assessment, you may decide to do herbal consulting, brain-based coaching through Idaho Therapeutic Massage or you may use the information in this assessment to begin your healing journey independently. For more information on working with Sherilyn, go to www.idahotherapeuticmassage.com

No social media? No problem! We use our own private membership portal—so you won’t need Facebook or any social media to join, interact, or access materials. Whether you're on a social media break or prefer to stay offline, you can still fully participate!

The Christian Wellness Club is rooted in Biblical principles and faith-based teachings. While many of our members are Christians, anyone with a genuine curiosity about God’s design for health is welcome!

If you’re Bible-curious and open to learning about health in a respectful, supportive space, you’re in the right place. We are a non-denominational group—no statement of faith is required. Come with questions, come as you are, and join us on a journey of healing and discovery through God’s wisdom. We don't judge your kombucha!